Maze Through Anxiety

According to the Anxiety Disorders Association of Canada, “the 12 month prevalence for any anxiety disorder is over 12% and one in four Canadians (25%) will have at least one anxiety disorder in their lifetime”. We often hear about and constantly bring up the word ‘Anxiety’ in our daily life, and sometimes even experience it ourselves. Yet most people have a lack of knowledge about the Anxiety concepts and easily misunderstand many myths that they heard through shallow conversations with friends.

It’s time to dig deeper.

It’s time to maze.

Group Members: Scarlet Nguyen, Tonya Yin, Ellie Wang, Rozalyn Lee

Episode 1: “Anxiety? Is it edible?”

In this episode, we went around the school and interview random students and teachers to test their knowledge about Anxiety. The answers and their reactions were were really interesting and hilarious at some points, but we also recognize a serious problem: there is a disconnection between the students and the teachers although both groups related deeply to this topic.

Listen to find out what problem we have discovered.

Episode 2: Emotional First Aid 101

This time, we interviewed Mrs. Nickolson, our Psychology teacher, and Mr. Johnston, grade 12’s counsellor, about the same set of questions that we used to interview random people in the last episode. They gave lots of awesome insights and experience about the topic and tried to give advices to those who are still suffer from anxiety.

Listen to find out what wisdom they have wholeheartedly shared.

Episode 3: The Truth

We decided to dig deeper and get out of our comfort zone by emailing psychologists specialized in Anxiety and interviewing them. The explanation about the topic this time is a lot more precise, scientific-based, and is back up with many statistics and careful research. The psychologists also shared their insights and experience throughout their career life.

Listen to find out the truth we have been searching for a long time.

CREDIT:

  • Free Sound Effects | SoundBible.com
  • Free Sound | Freesound.org

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